Meatless Monday Archives – Kindness Kitchen

kind for your health, kind for the earth, kind for the animals

Tag: Meatless Monday

Perogy Casserole: Canada 150 Month #4. [An Ode to Saskatchewan.]

Perogy Casserole: Canada 150 Month #4. [An Ode to Saskatchewan.]

For the information of those of you not in Canada, 2017 marks Canada’s sesquicentennial – or its 150th anniversary of Confederation. We celebrate Canada Day on July 1 every year. Because this year is the 150th, it’s a big year in Canada and we Canadians like […]

Creamy Coconut Lentils

Creamy Coconut Lentils

So, I have a red cast iron Dutch oven. This is one of my favourite things that I own. I feel so wholesome when I use it. I always use it for lentil dishes (my husband calls it my “lentil pot) and usually for soups […]

Crispy Baked Eggplant “Parmesan”

Crispy Baked Eggplant “Parmesan”

This is a crispy, creamy, crunchy, healthy dream! I LOVE EGGPLANT! It’s one of my favourite foods on the planet…but it has to be cooked correctly. Nothing is better than a well-cooked eggplant, and nothing is grosser than an undercooked one. Blah. Underdone, eggplant is […]

Tofu Tikka Masala

Tofu Tikka Masala

Indian food… this is the type of food that my husband and I truly bonded over. It all began with an overly-spicy Vindaloo experience at a major chain during a date, but this led to a mutual love and discovery of Indian food. From the […]

Kimchi Fried Rice

Kimchi Fried Rice

Kimchi fried rice is quick to whip up, uses leftovers, is super flavourful and spicy, and is reasonably healthy! What more could you ask for? This is a great weeknight dinner (or side dish). This is a super versatile recipe that conveniently uses up leftover […]

BBQ Ribz!

BBQ Ribz!

Here’s one that will blow your mind! These are easy baked (then grilled) BBQ seitan ribz. Seitan (pronounced SAY-tan) is “wheat meat” made from wheat gluten – the protein found in wheat. It’s super high in protein and lends itself to loads of different flavours. This […]

Korean-style BBQ beefless bowl

Korean-style BBQ beefless bowl

This is a recipe for vegan Korean-style BBQ beefless bowl that is SO easy and SO quick. We eat it all the time. I realize it’s not “authentic” but it has some of the flavours we’ve come to expect from Korean-style food. I actually want […]

Sauerkraut and Veggie Sausages

Sauerkraut and Veggie Sausages

So this is a recipe that is kind of a non-recipe. I have never written my method for Sauerkraut and Veggie Sausages down before, so I hope these instructions make sense. If you need clarification, let me know!  It really is about taste – do […]